From the neck of the upper back, dull pain or tightness of the muscles involved in the shoulder and upper arm, discomfort, it is called a stiff neck in to enclose the people discomfort. Physical, mental stress, caused tension and blood flow shortage of muscles around the shoulder due to disturbance of the autonomic nervous system.
Personal computer, mobile phone long eye and abuse over due, is chronic eye muscle tension and fatigue, such as glasses of time does not match, it may cause symptoms of stiff neck.If you do not move the body on a regular basis, because the muscle is not used everyday, muscle tension and fatigue is likely to occur, you coli shoulders and neck. In addition, lack of exercise leads to poor circulation, can cause the onset of shoulder stiffness.
Upon receipt of the stress on the body and spirit, the function of the autonomic nerves to tense the muscles become active. Therefore, the muscles around the shoulder is tense, it will occur stiff neck. There is no problem as long as it is temporary, but when every day it is exposed to stress excessive tension followed by muscle, you may stiff neck is chronic.
Contains the much spent are not equal, a body unnatural force to worked in the room of a cold place or air conditioning, muscle is tense. Furthermore, in order to cause a disturbance of the autonomic nervous system by cold, muscle tension becomes strong, it may cause of stiff neck.
The official name called shoulder periarthritis. Along with aging, causing the organization chronic inflammation of and around the shoulder joint, raise the arm, the operation of turning the arm in the back will be limited due to the pain. Shoulder pain, but it will recover in about 6 months to a year and a half by the degree, in order to hasten the recovery, it is effective to carry out the shoulder of movement.
With age, elasticity of the intervertebral disc that connects between the neck of the bone and bone it will occur in that was reduced. When the elasticity is reduced, the vertebrae in contact with the disc will be modified as thorns. This thorn is, stimulated by pressure on the spinal nerve that exits toward the shoulder from between the cervical spine, neck and shoulders, such as the pain and the stiffness arm, it will appear symptoms of numbness.
Before and after the menopause, when greet the menopause which refers to about 10 years, the balance of the female hormone changes rapidly, causing a variety of problems in mind and body. Symptoms include stiffness and fatigue, fatigue, hot flashes and hot flashes, and irritability and anxiety feeling.
Genetics and obesity, lifestyle habits such as taking too much salt causes in systolic (maximum) blood pressure 140mmHg or more, diastolic (lowest) blood pressure 90mmHg or more is the subsequent state. Hypertension is often no symptoms but, stiff neck and palpitations, hot flashes, you may experience symptoms such as shortness of breath appears.
It has been said, such as genetic and disease occurs because, generally systolic (maximum) is a state of less than blood pressure is always 100mmHg. Stiff neck and fatigue, fatigue, limbs cools, will appear symptoms such as waking up is bad.
Blood vessels surrounding the heart by arteriosclerosis is the state in which the blood flow is interrupted completely clogged. Followed by 30 minutes or more of the attack, it ran a severe pain in the chest and left shoulder, may involve the seizure of such can not breathe.
Less burden on the body, the movement to use well-balanced muscles of the whole body, so always try to do even little by little. Walking and cycling, water walking, stretching, such as a radio gymnastics is recommended.